Mental Health Services
- Specialized Wellness Treatment Plans
- Brief Psychological Testing Batteries
Psychotherapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Psychodynamic Therapy (Exploration and Reframing, Therapies for Self-Development)
- When Stress Causes or Contributes to Existing Physical Conditions
- Special Therapies for Anxiety Conditions
- Obsessive Compulsive Disorder (OCD)
- Phobias
- General Anxiety Disorder
- Treatment for Panic Attacks
- Post-Traumatic Stress Disorder
- Social Anxiety, Self-Esteem Building, and Enhancing Social Skills and Confidence
- Test and Performance Anxiety
- Anxiety Relating to Difficult Life Situations, Life Transitions, and Stressful Responsibilities
Additional Focused Programs for Children and Teenagers
- Mental Health Programs for Children and Teenagers
Other Medical and Stress-Related Disorders
- Pain Management
- Sleep Disorders and Restorative Sleep Skills
- Adrenal Fatigue
- Seasonal Affective Disorder
- Physical Rehab Wellness Program
- Cardiovascular Health
- Headache Disorders
- TMJ Dysfunction
- Seizure Disorders
- Head Injuries (Traumatic Brain Injuries [TBI])
- Tic Disorders
- Smoking Cessation
- Diet Support and Weight Management
Stress Management and Coping Skills Training
- Wellness Programs
- General Stress Management Training
- Emotional Self-Regulation Skills Training
- Strategies to Focus Thinking in a Proactive and Positive Way
- Stress Inoculation and Optimal Functioning Under Stressful Situations
Biofeedback / Self-Awareness and Self-Regulation Training
Clinical Hypnosis
Mental / Physical Wellness Training Program
- Optimal Functioning and Sports and Performance Psychology
- Mindfulness and Meditation Training
- Ergonomics and Wellness at Work
- Qigong (Chi Gung) and Advanced Biofeedback Training
- The Kung Fu Training Program
- Rules of the Kung Fu Room
- The Kung Fu Room Usage and Training Contract
Academic Success Coaching
- Academic/Mental Fitness and Study Skills
- Testing for Exploring College Majors and Careers
- Test and Performance Anxiety
- Coping with ADD
- ACT Test Performance Improvement
- Helping Students Stay in College When Facing Mental, Behavioral, or Executive Functioning Challenges
Career / Professional Development Coaching
- Career Testing and Exploration/Career Development
- Professional Development and Career Coaching
- Optimal Functioning and Sports and Performance Psychology
- Business Coaching: Starting Your Own Business or Private Practice
The Mind for Health and Success Ultimate Goal Achievement Program