Mental Health Services

Psychological and Behavioral Health and Wellness Evaluations

• Specialized Wellness Treatment Plans
• Brief Psychological Testing Batteries
  • Mental Health
  • Neuropsychological
  • Cognitive / Executive Functioning and Academic Support
  • Professional Development

Psychotherapy

• Cognitive Behavioral Therapy (CBT)
• Psychodynamic Therapy (Exploration and Reframing, Therapies for Self-Development)
• Existential and Soul Searching Therapies / Adlerian Psychodynamic Therapy with Lifestyle Analysis
• Practical Approaches for When Stress Causes or Contributes to Existing Physical Conditions
• Special Therapies for Anxiety Conditions
  • Obsessive Compulsive Disorder (OCD)
  • Phobias
  • General Anxiety Disorder
  • Post-Traumatic Stress Disorder
  • Coping with Social Anxiety, Self-Esteem Building, and Enhancing Social Skills and Confidence
  • Coping with Test and Performance Anxiety
  • Anxiety Relating to Difficult Life Situations, Life Transitions, and Stressful Responsibilities
  • Sleep Disorders and Restorative Sleep Skills
• Other Disorders
  • Adrenal Fatigue
  • Seasonal Affective Disorder
  • Physical Rehab Wellness Program

Coping Skills Training

• Emotional Self-Regulation Skills Training
• Strategies to Focus Thinking in a Proactive and Positive Way
• Stress Inoculation and Optimal Functioning Under Stressful Situations
• Techniques for Coping with High-Stress Situations
• Martial Arts/Chi Gung/Holistic Mind-Body Physical Skills for Emotional and Physical Strength

Stress Management

• Ten-Step Behavioral and Wellness Approach for Treating Chronic Stress-Related Illnesses
• Stress Management and Wellness Program
• General Stress Management Training

Mindfulness and Meditation Training

Additional Focused Programs for Children and Teenagers

• Mental Health
  • Psychological and Coaching Services for Children and Teenagers
  • Cognitive Science and Academic Success Skills
  • Coping with ADD
  • Coping with Test and Performance Anxiety
  • Coping with the Demands and Rigors of Middle and High School
• Coaching
  • Academic/Mental Fitness and Study Skills
  • Career Testing for Exploring College Majors and Professions
• Presenting Yourself, Knowing Your Potential, and Developing Excellent Communication and Writing Skills

Additional Focused Programs for Young Adults

• Mental Health and Wellness
• Academic/Mental Fitness and Study Skills
• Returning to College Following a Leave of Absence Due to Mental Health Issues, Academic Probation, and/or Motivational Problems
• Career Testing and Exploration/Career Development
• New Year’s Resolutions
• For College Graduates Seeking a First Job
• Presenting Yourself, Knowing Your Potential, and Developing Excellent Communication and Writing Skills
• Recognizing and Mitigating Weaknesses