Psychological and Behavioral Health and Wellness Evaluations
- Specialized Wellness Treatment Plans
- Brief Psychological Testing Batteries
Psychotherapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy (Exploration and Reframing, Therapies for Self-Development)
- Existential and Soul Searching Therapies / Adlerian Psychodynamic Therapy with Lifestyle Analysis
- Practical Approaches for When Stress Causes or Contributes to Existing Physical Conditions
- Special Therapies for Anxiety Conditions
- Obsessive Compulsive Disorder (OCD)
- Phobias
- General Anxiety Disorder
- Post-Traumatic Stress Disorder
- Coping with Social Anxiety, Self-Esteem Building, and Enhancing Social Skills and Confidence
- Coping with Test and Performance Anxiety
- Anxiety Relating to Difficult Life Situations, Life Transitions, and Stressful Responsibilities
- Sleep Disorders and Restorative Sleep Skills
- Other Disorders
Coping Skills Training
- Emotional Self-Regulation Skills Training
- Strategies to Focus Thinking in a Proactive and Positive Way
- Stress Inoculation and Optimal Functioning Under Stressful Situations
- Techniques for Coping with High-Stress Situations
- Martial Arts/Chi Gung/Holistic Mind-Body Physical Skills for Emotional and Physical Strength
Stress Management
- Ten-Step Behavioral and Wellness Approach for Treating Chronic Stress-Related Illnesses
- Stress Management and Wellness Program
- General Stress Management Training
Mindfulness and Meditation Training
Additional Focused Programs for Children and Teenagers
- Mental Health
- Coaching
- Presenting Yourself, Knowing Your Potential, and Developing Excellent Communication and Writing Skills
Additional Focused Programs for Young Adults
- Mental Health and Wellness
- Academic/Mental Fitness and Study Skills
- Returning to College Following a Leave of Absence Due to Mental Health Issues, Academic Probation, and/or Motivational Problems
- Career Testing and Exploration/Career Development
- New Year’s Resolutions
- For College Graduates Seeking a First Job
- Presenting Yourself, Knowing Your Potential, and Developing Excellent Communication and Writing Skills
- Recognizing and Mitigating Weaknesses
